Motion Fitness Training is not your average gym.
We are a community, here to work with you
and for you.Your goals are our goals.
Your fitness is our commitment.
S&C
Our functional strength and conditioning classes encompass mobility, strength training and metabolic conditioning.
NRG
Designed to challenge your fitness, make you sweat, get your heart pumping, burn calories and improve stamina.
PERSONAL TRAINING
One on one training with individually developed programs specific to your goals. Contact us to find out more.
Pilates classes
Gain balance with our specialty Pilates classes. Run and programmed by our in-house pilates instructor Alex Cook.